Episode 153 Uncovering Ancestral Stories: Soul Chats with Shanna Varva

FromAwakening with Amy Robeson

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Episode 153 Uncovering Ancestral Stories: Soul Chats with Shanna Varva

FromAwakening with Amy Robeson

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Length:

20 minutes

Released:

Mar 25, 2024

Format:

Podcast episode

Description

Dive into the importance of exploring and healing generational patterns in this powerful Soul Chats interview on Awakening with Amy Robeson with Shanna Vara. Shanna shares her journey of discovering surprising details about her own ancestry through DNA testing and genealogy research.

Released:

Mar 25, 2024

Format:

Podcast episode

Titles in the series (100)

Uplifting and supportive insights around manifesting, soul healing, chakras, spirituality, the awakening process, crystals, personal growth and development, mental health, growing your intuition, and real-life experiences.

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Episode 16: Soul Chats with Kyle Robeson: Join me and my husband, Kyle Robeson as we discuss life, spirituality, marriage, and his book, I Am in Control. by Awakening with Amy Robeson
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Episode 1: You are Not Broken! How to Evolve, Expand, and Ascend during your Awakening: In this episode, I will reveal how your perception shapes your life and reality which can either assist or prevent your soul’s ascension. You will understand how important curiosity is in reframing your perception, by Awakening with Amy Robeson
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Episode 18: Stop Worrying About the How: Sometimes our dreams seem impossible and we can get hung up on how we can manifest our biggest dreams. Learn how to let go of the ‘how’ and just enjoy the journey! by Awakening with Amy Robeson
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Episode 40: Recognizing Old Outdated Stories You Tell Yourself and How to Overcome Them: Even after we’ve done major transformational work on ourselves, sometimes old stories creep up and bring self-doubt and self-sabotage. Exploring these old thought patterns is key to breaking the chains that keep us stuck. by Awakening with Amy Robeson
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Episode 23: Balance with Self-Love: Explore what self-love really means and how it can it help you find the peace and balance in your life so that you can live each day with joy! by Awakening with Amy Robeson
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Episode 26: Spiritual Worship Using the 5 Love Languages: You may have heard of using the 5 Love Languages to bolster your relationships with the people in your life, but what about God, our Creator? We’ll explore how you can deepen your relationship with God by using the 5 Love Languages and how it will incr... by Awakening with Amy Robeson
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Episode 11: Incapable vs. Unwilling: Being incapable of reaching your big goals or manifesting your heart’s desires is different from being unwilling to take the steps towards them. However, you can overcome both with some simple self-discovery. by Awakening with Amy Robeson
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Episode 4: Toxic Positivity is Killing Your Manifesting Mojo: Being positive all the time is not healthy and actually prevents you from manifesting. It’s important to acknowledge your feelings, feel your feelings, process your feelings, and release your feelings in a healthy way to create space to bring into your... by Awakening with Amy Robeson
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Episode 17: 6 Ways to Become More Empowered: Being self-empowered is a game-changer and a life-long practice. Learn 6 ways to make self-empowerment a priority in your life. by Awakening with Amy Robeson
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Episode 3: Four Ways to Creating the Life You Love: In this episode, we will explore the 4 simple spiritual practices you can incorporate into your daily or weekly routine so you can begin to change your frequency and vibration to be in alignment with the things you desire to manifest in your life. by Awakening with Amy Robeson
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Episode 28: Using Food to Improve Your Mental Health: Our bodies are temples and what we put into them affects more than our physical health, it affects our spiritual well-being, as well. We can use foods to nourish all aspects of ourselves, body, mind, and soul. by Awakening with Amy Robeson
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Episode 21: How to Let Go of the Fear of Acceptance: We all need community. We all need a safe space to feel loved, accepted, valued and understood. But sometimes fear holds us back from becoming a part of a group that could help us to evolve and experience the soul healing that comes from those who are... by Awakening with Amy Robeson
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Episode 20: How to Handle Confrontation: Conflict is a part of life and how we handle confrontation is an important part of our growth and evolution. We’ll explore how we can use conflict to better understand ourselves and others. by Awakening with Amy Robeson
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Episode 15: Hope After Tragedy: In times of loss and tragedy, it’s easy to feel lost and hopeless. But we do have the power within us, and as a collective, to usher in change with hope and love. by Awakening with Amy Robeson
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Episode 9: Messages from the Universe: The universe is in constant contact with our soul, sending us signs and guidance towards our highest path. Meditating and trusting ourselves is the way to stay on that path for a magical life full of manifestation! by Awakening with Amy Robeson
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Episode 30: Decluttering to Improve Your Mental Health: Clutter, whether it’s physical, mental, or even digital, can create a bottleneck in our flow. This can greatly impact our clarity and mental health, even when we aren’t paying much attention to it. Decluttering to free up physical space can make a huge... by Awakening with Amy Robeson
17 min listen
Episode 24: Self-Sabotage as a Trauma Response: Trauma and self-sabotage all too often go hand in hand. This subconscious self sabotage can block us from the joy, love and success we are absolutely worthy of. Are you ready to move away from the cycle of self-sabotage? by Awakening with Amy Robeson
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Episode 71: Practicing Tolerance: Our experience in relationships with others can be challenging when those we love see and participate in the world differently than we do. Practicing tolerance within those relationships allows us to practice the spiritual law of allowance while growin... by Awakening with Amy Robeson
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Episode 54: A Channeled Message from the Guardians of the Akashic Records on Grounding and Protecting Our Energy: Listen to the wisdom & guidance of the Guardians of the Akashic Records in this channeled message about protecting and guarding your energy. by Awakening with Amy Robeson
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27 min listen

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Episode 153 Uncovering Ancestral Stories: Soul Chats with Shanna Varva

Episode 153 Uncovering Ancestral Stories: Soul Chats with Shanna Varva

Description

Titles in the series (100)

More Episodes from Awakening with Amy Robeson

Related podcast episodes