Episode 14: Overcoming Depression

FromAwakening with Amy Robeson

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Episode 14: Overcoming Depression

FromAwakening with Amy Robeson

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Length:

21 minutes

Released:

May 26, 2022

Format:

Podcast episode

Description

I’m sharing my story of how I overcame depression and suicidal thoughts. My story is not for the private archives of my memories, but to share with anyone who’s going through this darkness. You are not alone.

Released:

May 26, 2022

Format:

Podcast episode

Titles in the series (100)

Uplifting and supportive insights around manifesting, soul healing, chakras, spirituality, the awakening process, crystals, personal growth and development, mental health, growing your intuition, and real-life experiences.

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Episode 2: How to Change Your Thoughts to Create the Life You Love: In this episode, you will learn how to change your thoughts and your perception about your life and the experiences you have so you can take control of your thoughts, experiences, and emotions which will support your soul’s evolution. by Awakening with Amy Robeson
19 min listen
Episode 8: Soul Chats with Sarah Prout: A fun and a lively interview with author Sarah Prout about her new book, Be The Love: Seven Ways to Unlock Your Heart and Manifest Happiness. Sarah shares the inspiration and life experiences that brought this amazing book to life! by Awakening with Amy Robeson
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Episode 30: Decluttering to Improve Your Mental Health: Clutter, whether it’s physical, mental, or even digital, can create a bottleneck in our flow. This can greatly impact our clarity and mental health, even when we aren’t paying much attention to it. Decluttering to free up physical space can make a huge... by Awakening with Amy Robeson
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Episode 18: Stop Worrying About the How: Sometimes our dreams seem impossible and we can get hung up on how we can manifest our biggest dreams. Learn how to let go of the ‘how’ and just enjoy the journey! by Awakening with Amy Robeson
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Episode 24: Self-Sabotage as a Trauma Response: Trauma and self-sabotage all too often go hand in hand. This subconscious self sabotage can block us from the joy, love and success we are absolutely worthy of. Are you ready to move away from the cycle of self-sabotage? by Awakening with Amy Robeson
16 min listen
Episode 11: Incapable vs. Unwilling: Being incapable of reaching your big goals or manifesting your heart’s desires is different from being unwilling to take the steps towards them. However, you can overcome both with some simple self-discovery. by Awakening with Amy Robeson
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Episode 3: Four Ways to Creating the Life You Love: In this episode, we will explore the 4 simple spiritual practices you can incorporate into your daily or weekly routine so you can begin to change your frequency and vibration to be in alignment with the things you desire to manifest in your life. by Awakening with Amy Robeson
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Episode 13: Letting Go of Spiritual Overwhelm: Spiritual practices are just that, a practice. We decide how to integrate those practices into our lives in a way that we align with. This is how we avoid spiritual overwhelm and grow spiritually. by Awakening with Amy Robeson
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Episode 1: You are Not Broken! How to Evolve, Expand, and Ascend during your Awakening: In this episode, I will reveal how your perception shapes your life and reality which can either assist or prevent your soul’s ascension. You will understand how important curiosity is in reframing your perception, by Awakening with Amy Robeson
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Episode 4: Toxic Positivity is Killing Your Manifesting Mojo: Being positive all the time is not healthy and actually prevents you from manifesting. It’s important to acknowledge your feelings, feel your feelings, process your feelings, and release your feelings in a healthy way to create space to bring into your... by Awakening with Amy Robeson
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Episode 16: Soul Chats with Kyle Robeson: Join me and my husband, Kyle Robeson as we discuss life, spirituality, marriage, and his book, I Am in Control. by Awakening with Amy Robeson
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Episode 22: Believing in the Power of Prayer: Believing in the power of prayer is what makes it so powerful. We have to believe in the power of prayer in order to access it in its fullest capacity. Learn how to powerfully pray so that you can get the most out of your prayers. by Awakening with Amy Robeson
20 min listen
Episode 14: Overcoming Depression: I’m sharing my story of how I overcame depression and suicidal thoughts. My story is not for the private archives of my memories, but to share with anyone who’s going through this darkness. You are not alone. by Awakening with Amy Robeson
21 min listen
Episode 15: Hope After Tragedy: In times of loss and tragedy, it’s easy to feel lost and hopeless. But we do have the power within us, and as a collective, to usher in change with hope and love. by Awakening with Amy Robeson
16 min listen
Episode 12: How to Make Self-Care a Priority When You Are Super Busy: It’s way too easy to put ourselves at the bottom of the list of our priorities, but self-care keeps things flowing and is essential to living our best life. Even when you are super busy, a little planning and thought can keep your needs a priority in t... by Awakening with Amy Robeson
14 min listen
Episode 9: Messages from the Universe: The universe is in constant contact with our soul, sending us signs and guidance towards our highest path. Meditating and trusting ourselves is the way to stay on that path for a magical life full of manifestation! by Awakening with Amy Robeson
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Episode 20: How to Handle Confrontation: Conflict is a part of life and how we handle confrontation is an important part of our growth and evolution. We’ll explore how we can use conflict to better understand ourselves and others. by Awakening with Amy Robeson
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Episode 21: How to Let Go of the Fear of Acceptance: We all need community. We all need a safe space to feel loved, accepted, valued and understood. But sometimes fear holds us back from becoming a part of a group that could help us to evolve and experience the soul healing that comes from those who are... by Awakening with Amy Robeson
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Episode 23: Balance with Self-Love: Explore what self-love really means and how it can it help you find the peace and balance in your life so that you can live each day with joy! by Awakening with Amy Robeson
15 min listen
Episode 25: Light Language Healing: Light Language is an ancient form of communication that allows us the incredible ability to connect to divine information and healing and to reach even deeper levels of consciousness on our soul’s highest path. by Awakening with Amy Robeson
27 min listen
Episode 7: How to Overcome Lack: The feeling of lack is a common human experience. It is your soul yearning for more creativity and happiness. Learn 3 important spiritual practices to overcome that feeling of lack and then make the decision on what your life will look like. by Awakening with Amy Robeson
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Episode 10: Overcoming Self-Conscious Thoughts: 5 simple ways to overcome self-conscious thoughts so we can love ourselves more and experience personal & spiritual development. by Awakening with Amy Robeson
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Episode 31: How to Stop Your Mind Chatter: Our minds are absolutely amazing! The amount of information we keep stored and ready at a moment’s notice is incredible. But sometimes, we could use a little break from the pace of our thoughts and for the chatter to slow down a bit. by Awakening with Amy Robeson
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Episode 19: How to Receive Support: We all need support in our lives and yet most of us struggle to ask for support when we need it. Even when it’s readily available, sometimes we aren’t sure how to receive the support that’s offered. Here's how. by Awakening with Amy Robeson
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Episode 29: 3 Powerful Crystals to Work With This Summer to Help Your Manifesting Efforts: Summertime is a great time for rest and relaxation, but also manifestation. Let’s talk about three powerful crystal helpers to work with this sunny season to boost your positivity, energy, and happiness! by Awakening with Amy Robeson
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Episode 26: Spiritual Worship Using the 5 Love Languages: You may have heard of using the 5 Love Languages to bolster your relationships with the people in your life, but what about God, our Creator? We’ll explore how you can deepen your relationship with God by using the 5 Love Languages and how it will incr... by Awakening with Amy Robeson
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Episode 39: Coping with Transitions: Change is hard. Even the most positive transition in our lives can cause us to grieve what we are leaving behind. While we greet some good-byes with exciting new hellos, those good-byes are still something to look at and honor as we move from one thing... by Awakening with Amy Robeson
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Episode 27: Letting Go of Anger: Anger is a normal and healthy human emotion, but it’s also an emotion we need to let go of and release. Letting go of anger isn’t always easy. So let’s talk about how to let go of anger, how to forgive someone, how to let go of the past, by Awakening with Amy Robeson
18 min listen
Episode 44: Saying Goodbye to An Old Version of Yourself: Growth is a part of life and outgrowing a part of ourselves is a natural process in our soul’s evolution. That doesn’t make it comfortable, though! Growing out of an old version of ourselves can be painful! by Awakening with Amy Robeson
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Episode 34: Most Underrated Spiritual Practice to Grow Your Intuition: We have a sacred gift, and that is intuition. Our intuition is here to support us, to allow us to fold time, and allow us to tap into the infinite possibilities that our soul is here to co-create with the universe. When we use intuition, by Awakening with Amy Robeson
15 min listen

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Episode 14: Overcoming Depression

Episode 14: Overcoming Depression

Description

Titles in the series (100)

More Episodes from Awakening with Amy Robeson

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