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02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

FromThe Primal Kitchen Podcast


02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

FromThe Primal Kitchen Podcast

ratings:
Length:
84 minutes
Released:
Oct 11, 2021
Format:
Podcast episode

Description

Would you try the #BluePoopChallenge? On this episode of the Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti,  Morgan takes a deep dive into the intricate research of prominent geneticist Dr. Tim Spector. He believes he's discovered the ultimate secret to health: the microbiome. His discoveries led him to co-found Zoe, a personalized medicine nutrition research company that brings together blood sugar, blood fat and microbiome information to predict a personal diet based on the user's body. Listen in as Morgan & Dr. Spector talk everything from the bathroom to the biome! 
Released:
Oct 11, 2021
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.