Getting Savage with Robert Sikes

FromThe Keto Savage Podcast

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Getting Savage with Robert Sikes

FromThe Keto Savage Podcast

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Length:

68 minutes

Released:

Sep 13, 2021

Format:

Podcast episode

Description

If you’ve ever wondered about the inner workings of all things Savage, this is your chance to hear it straight from me, Robert Sikes, owner of the Savage brand.

Released:

Sep 13, 2021

Format:

Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

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Matt Maiwald on performance enhancing drugs and competition prep: On this episode special guest, Matt Maiwald, goes into detail about performance enhancing drugs in the sport of competitive bodybuilding. We also talk about his history with the sport and his coaching business. by The Keto Savage Podcast
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Crystal Love on lifestyle change, following a ketogenic diet as a female, and battling with eating disorders!: In this episode, Crystal and I dive into the details behind her journey to a healthier lifestyle, following the keto diet as a female, and her struggle with eating disorders. by The Keto Savage Podcast
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David Frazier & Robert Sikes on mastering a craft, finding balance, haters, and playing the long game!: David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. We also talk about mastering a craft, dealing with haters, playing life for the long game, and so... by The Keto Savage Podcast
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Theresa Dodd on first competition experience and keeping it keto!: Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and bested the competition while staying in a ketogenic state! by The Keto Savage Podcast
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IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!: On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Maria lost over 130lbs and has since won her IFBB pro card, naturally, using the ketogenic diet! We dive into some of her... by The Keto Savage Podcast
60 min listen
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast
9 min listen
Micah Massey, natural bodybuilder, powerlifter, and online coach: Micah and I dive into the details about extreme diets used at health clinics, natural bodybuilding, powerlifting, and online coaching. by The Keto Savage Podcast
82 min listen
A rant on Self-Discipline and waiting for that second Marshmallow...: A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch ON and get after it! by The Keto Savage Podcast
4 min listen
The HARDEST $100 dollars I've EVER earned!! | Leave A Legacy!: This is the HARDEST $100 dollars I've ever earned in my entire life! This is a plea to follow your heart, believe in yourself, hustle, and LEAVE A LEGACY!! by The Keto Savage Podcast
7 min listen
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks bodybuilding and business: Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fitness industry. by The Keto Savage Podcast
64 min listen
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!: On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerous Olympic athletes and was an Olympic hopeful himself. He talks with us about injury prevention... by The Keto Savage Podcast
64 min listen
Luis Tavizon on the keto diet and getting creative with food: Counting macros keto style and maintaining motivation by The Keto Savage Podcast
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Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!: In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie challenge. We get creative with keto food ideas and macronutrient manipulation. We talk... by The Keto Savage Podcast
51 min listen
Craig Emmerich on refining your ketogenic lifestyle!: In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto for children, misconceptions about cholesterol and hormones, if calories matter, protein, consuming alcohol on the keto diet, and so much more! by The Keto Savage Podcast
46 min listen
Ruberth Valencia (Keto Tito) on the keto diet, keto flu, first competition, and lifestyle.: Special guest Ruberth Valencia talks about his first competition experience, the keto diet as a lifestyle, keto flu, and much more! by The Keto Savage Podcast
27 min listen
Lionel Orji on first pro-show win, post competition binging, coaching, and more!: In this episode of The Keto Savage Podcast, Lionel and I dive into his experiences as a professional natural bodybuilder. We talk about his post-show binging habits. We even dive into coaching and his plans for the future. Lionel is... by The Keto Savage Podcast
52 min listen
Crystal Love returns to talk about overcoming adversity, our new coaching partnership, AND her future competition!!!: Crystal Love returns to talk about overcoming adversity with her skeletal and digestive issues. She dives into the details about our new coaching collaboration/partnership with the Ketovangelist team. Crystal also alludes to her plans to... by The Keto Savage Podcast
63 min listen
Ben Davis on using keto for PTSD and ultramarathons!: In this episode, I talk with Ben Davis on how he has used the keto diet to overcome significant adversity. Ben suffered from multiple injuries and PTSD from his time in deployment with the military. After returning to civilian life,... by The Keto Savage Podcast
101 min listen
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques: In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techniques. This info is great if you are an aspiring natural bodybuilder. by The Keto Savage Podcast
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Nick, founder and creator of The Keto Brownie, talks business, nutrition, and much more!: Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. We talk about nutrition, exogenous ketones, starting a business in the ketogenic industry, and... by The Keto Savage Podcast
43 min listen
Paul Anthony on contest prep and competing as an amputee!: In this episode, I talk with Paul Anthony about keto contest prep. Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since. He has used his frustration and turned it into positive energy which he... by The Keto Savage Podcast
56 min listen
Marcus Aurelius Anderson on the gift of adversity!: I absolutely loved recording this podcast with Marcus Aurelius Anderson! We dove deep into the world of adversity and adopting a stoic mentality. Marcus was paralyzed, told he would never walk again, and flat-lined twice on the operating... by The Keto Savage Podcast
115 min listen
Earn It Rant: I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day!! After recording, I felt compelled to make this quick clip. It's all about the little... by The Keto Savage Podcast
5 min listen
Gene Blueprint Team on leveraging genetics to optimize performance!: In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries certain genes that perform better under certain conditions. This podcast was all about finding those... by The Keto Savage Podcast
58 min listen
Drew Manning of Fit2Fat2Fit on empathy and transformation mentality!: In this episode, I speak with Drew Manning, the creator of Fit 2 Fat 2 Fit. We dive deep into his motivation behind gaining a ton of weight and leaning back down to better understand his clients. We talk about the story of how he... by The Keto Savage Podcast
51 min listen
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!: We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into starvation and ketogenesis to shift the body's primary fuel supply and handicap cancer. He then introduces his theory on how this could be... by The Keto Savage Podcast
70 min listen
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!: In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health! heads UP Health was built out of his motivation to measure and analyze his self-experiments, his lab test results, and his observations to... by The Keto Savage Podcast
45 min listen
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!: In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touched on some of the different diet variations... by The Keto Savage Podcast
95 min listen
Luis Villasenor of Keto Gains talks techniques and keto strategy!: In this episode, I talk with Luis Villasenor, the founder of Keto Gains. We talk about his motivation behind starting Keto Gains and some of the techniques he has learned along the way. Luis has been following a ketogenic diet for over 17 years and... by The Keto Savage Podcast
77 min listen

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Getting Savage with Robert Sikes

Getting Savage with Robert Sikes

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Titles in the series (100)

More Episodes from The Keto Savage Podcast

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