28 min listen
10 Alternative Therapies for ADD & ADHD
10 Alternative Therapies for ADD & ADHD
ratings:
Length:
20 minutes
Released:
Dec 27, 2017
Format:
Podcast episode
Description
A few months back, I put together an article on alternative therapies for depression. Many readers showed a lot of interest in some of the emerging non-drug treatments in that field, and, more importantly, many began to relay their own stories about how they overcame or successfully managed their depression through various strategies. That’s what I love the most about this community—sharing experience and expertise in the interest of broadening available solutions beyond what conventional thought tells us. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Dec 27, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast