10 min listen
Do I Need Help Healing? Exploring the Journey of Self Discovery and Growth
FromEmotional Badass
ratings:
Length:
37 minutes
Released:
Apr 16, 2023
Format:
Podcast episode
Description
There’s a big question that many people ask themselves: do I need help healing? Do I need therapy, a coach, a massage therapist, meds, or a support group? These are difficult questions to answer because of the word "need." In actuality, all we really need is air to breathe, water to hydrate, food, shelter, and some touch. A better question to ask is, am I surviving or thriving? This question has a completely different vibration that opens up the possibility of evaluating where we are on our journey and what kind of help we may want to bring in.
The Book: Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Book: Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 16, 2023
Format:
Podcast episode
Titles in the series (100)
What is Fear?: In this episode we explore fear from a new perspective, rethink and reframe our relationship with fear, recommend Gavin DeBecker's 'Gift of Fear' Book, and dive deeply, and simply. If you are interested in supporting us even more than a 5-star... by Emotional Badass