10 min listen
9 Tips to Help Unlock Focus and Creativity
FromEmotional Badass
ratings:
Length:
44 minutes
Released:
Mar 12, 2023
Format:
Podcast episode
Description
Here are 7 simple tools and strategies to help unlock our focus and creativity. By utilizing these as often as we can allow focusing to become a habit, and make an ironic shift from our go-go culture to the realization that slow is the secret fast.
Here are some of the tips I recommend:
1. Meditation
2.Gratitude
3. Food is Mood
4.TImer
5. Limit Social Media that scrolling
6. Brain.FM
7. Prioritize Sleep
6. Wellness Formulas like HealthyCell
7. Supplements/Herbs
Resources:
Brain.FM Code: Emotionalbadass for 20% off and a free month
HealthyCell Code: Badass for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
Here are some of the tips I recommend:
1. Meditation
2.Gratitude
3. Food is Mood
4.TImer
5. Limit Social Media that scrolling
6. Brain.FM
7. Prioritize Sleep
6. Wellness Formulas like HealthyCell
7. Supplements/Herbs
Resources:
Brain.FM Code: Emotionalbadass for 20% off and a free month
HealthyCell Code: Badass for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 12, 2023
Format:
Podcast episode
Titles in the series (100)
The Not Good Enough Principle - HSPs, self worth, motivation, esteem, bullies, and perfectionism: On this weeks show Nikki examines the "not good enough principle". Where it might originate from, and how it manifests itself in our daily lives. Tips on how to re frame our outlook about ourselves and self worth. It's time for the sensitives, the... by Emotional Badass