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How to Be Miserable

How to Be Miserable

FromEmotional Badass


How to Be Miserable

FromEmotional Badass

ratings:
Length:
24 minutes
Released:
Jun 11, 2023
Format:
Podcast episode

Description

In the spirit of 'The Don't List' today we go over 19 easy ways to invite misery into your life, from embracing fear and overthinking everything, to politicizing your existence. Instead of promoting positivity and fulfillment, today we explore the practices that ensure misery, like self-sabotage and addiction to low vibe feelings. The episode ends with a reminder that life is about choices, and the importance of understanding these negative practices, so we can actively avoid them. It's an unconventional approach to positivity, challenging listeners to reassess their habits and choose a path towards lightness, purpose, joy, peace, happiness, and spiritual clarity.
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Released:
Jun 11, 2023
Format:
Podcast episode

Titles in the series (100)

Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.