16 min listen
'Detaching with Love' Can Transform Your Life
FromEmotional Badass
ratings:
Length:
28 minutes
Released:
May 28, 2023
Format:
Podcast episode
Description
Today we focus on 'detaching with love' a strategy for self-improvement and better relationships. It emphasizes mindfulness to break unhelpful patterns, self-reflection for emotional understanding, questioning attachments for emotional clarity, and setting boundaries to avoid self-sabotage. Although challenging, mastering this practice leads to personal growth, healthier relationships, and improved emotional intelligence.
Resources we offer:
Download the free Morning Routine PDF to learn my techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine
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Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations
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Thank you for supporting this show by supporting my sponsors. Learn more.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Resources we offer:
Download the free Morning Routine PDF to learn my techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine
Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass
30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off
The Boundaries Course: https://www.EmotionalBadass.com/boundaries CODE: EARLYBIRD23 for $100 Off
Join our newsletter for weekly wellness emails where we share announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter
Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations
If you enjoyed this episode please consider buying us a coffee here:
https://www.buymeacoffee.com/emotionalbadass
Follow us on Social Media for videos, pictures, and updates
FB: https://www.facebook.com/emotionalbadass
IG: https://www.instagram.com/theemotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Youtube: https://www.youtube.com/emotionalbadass
Pinterest: https://www.pinterest.com/emotionalbadass
Thank you for supporting this show by supporting my sponsors. Learn more.
https://www.emotionalbadass.com/sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 28, 2023
Format:
Podcast episode
Titles in the series (100)
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