19 min listen
What Primal Types Can Learn from Plant-Based Diets (and Dieters)
What Primal Types Can Learn from Plant-Based Diets (and Dieters)
ratings:
Length:
11 minutes
Released:
Sep 19, 2017
Format:
Podcast episode
Description
I joke around a lot and give them hell, but I have love and respect for plant-based diets and the people who eat them. These folks come at health from an entirely different place, and, it’s true, I don’t think their diets are optimal. I think they get a lot wrong. They often misconstrue what Primal is all about. I’ve even received threats from some of the less grounded members of the community, though I know that these are the outliers, the extremists, and I never took them seriously. But…I’d also suggest plant-based dieters get a lot right. More than you’d think. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Sep 19, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #3: Intermittent Fasting with Mark Sisson: In this podcast, Mark Sisson discusses his strategy of eating in a compressed time window of typically 1pm-7pm each day, and various other methods of Intermittent Fasting. He details the various strategies for post-workout recovery, comparing the carb... by The Primal Kitchen Podcast