28 min listen
Happy Holidays from Lil’ Grok and the Korgs!
Happy Holidays from Lil’ Grok and the Korgs!
ratings:
Length:
7 minutes
Released:
Dec 17, 2014
Format:
Podcast episode
Description
We are stoked to announce a Primal Blueprint Publishing endeavor that’s been brewing for a couple of years now, one that fills a huge gap in the paleo community—an action adventure picture book of the Primal kind made just for kids! If you’ve been looking to introduce Primal principles to your children in a fun and educational way, then Lil’ Grok Meets The Korgs is the perfect primer.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
Released:
Dec 17, 2014
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast