28 min listen
206. Making Time for Yourself with NYAR Ambassador Lisa Russell
206. Making Time for Yourself with NYAR Ambassador Lisa Russell
ratings:
Length:
40 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
Lisa and I discuss the thought work she applied to her running and how it impacted the intentionality with which she approaches her goals. We’re diving into the importance of making time for the things we want as women, and although she’s injured right now, she’s sharing how she’s taking care of herself as part of her training routine. Get full show notes and more information here: https://notyouraveragerunner.com/206
Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #29: Rebel Runner Formula - Confidence: Welcome to part two of the Rebel Runner Formula! Today, I'm discussing everything to do with confidence. A true rebel runner owns her badassery and confidence plays an important role in becoming that inspirational runner that other people admire. On... by Not Your Average Runner, A Running Podcast