As a former collegiate athlete and consultant, Lexi Bohonnon hasn’t always valued the importance of sleep. Now at the executive level, Lexi emphasizes sleep as a crucial part of professional growth. But growth doesn’t come easy when you don’t have a plan. With a degree in philosophy and sociology, Lexi's career track wasn’t so clear cut. So how did she become the Executive Vice President at a global AI search company? In this conversation, Lexi and Diana discuss career advancement through the “leapfrogs and ladders” technique, what to do when there’s internal or external conflict, and how to continue growing when you’ve reached the top. 2:10 - Lexi’s career turning point of becoming a manager3:24 - Lexi explains “leapfrogs and ladders” and how she applies it to her own career7:15 - How Lexi approached not having a clear career plan after college9:15 - How to handle friction with internal team members and external customers14:18 - Implementing a sleep resolution for herself and her team20:34 - Lexi’s approach to professional growth at the executive level21:48 - Speed roundHi, I’m Diana Kander and like you, I feel the call to grow. I'm a midwestern mom of two, balancing a career as a keynote speaker, and trying to leave the world a little bit better than I found it. Each week on The Growth League, I seek out the most remarkable women leaders and uncover their rules for growth. Whether you’re trying to get better at your presentation skills, get that next promotion or even do your first pullup, each episode will provide you with a New Rule for Growth to supercharge your efforts! The Growth League is more than just a podcast. It’s a community. To join this incredible community, subscribe to our newsletter and join our Facebook group full of like-minded growth-oriented leaders. Check out The Juggernaut Interviews: Founders, where Juggernaut founder Snigdha Sur interviews South Asian entrepreneurs about the startups they’ve created. Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit  athleticgreens.com/GROWTH today.