Hi! I’m Diana Kander and like you, I feel the call to grow. I'm a midwestern mom of two balancing a career as a keynote speaker, and trying to leave the world a little bit better than I found it. Each week on The Growth League, I seek out the most remarkable women leaders and uncover their rules for growth. Whether you’re trying to get better at your presentation skills, get that next promotion or even do your first pull-up, each episode will provide you with a New Rule for Growth to supercharge your efforts! The Growth League is more than just a podcast. It’s a community. To join this incredible community, subscribe to our newsletter and join our Facebook group full of like-minded growth-oriented leaders. The Growth League Podcast is brought to you by Influence & Co., a content marketing company that helps thought-leaders share their expertise online. Go to influenceandco.com/GROWTH to learn more.For the best sleep of your life, just go to HelixSleep.com/GROWTH, take their two-minute sleep quiz, and they’ll match you to a customized mattress. They have a 10 year warranty and you get to try it out for a hundred nights, risk free. For our listeners, Helix is offering up to $200  off all mattress orders and two free pillows. Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/GROWTH today.The Growth League is a Wonder Media Network production. It's produced by Edie Allard, Adesuwa Agbonile, and Taylor Williamson. Our executive producer is Jenny Kaplan, and our editor is Emily Rudder. Diana Kander on InstagramDiana Kander on TwitterThe Growth League on Facebook