40 min listen
The Science of Happiness
ratings:
Length:
45 minutes
Released:
Sep 8, 2020
Format:
Podcast episode
Description
Tal Ben-Shahar created the most popular course in Harvard’s history, studying the science of happiness. He guides us through the universal pillars of happiness from the importance of learning and curiosity to our relationships, meaning and purpose, as well as the universal detractors from the downfall of technology to the gap in our expectations, the modern rat race and the misunderstanding of the connection between, wealth, success and happiness. Poem – The Guest House by RumiBook – Happier by Tal Ben-ShaharThe Happiness Studies Academy - https://www.happinessstudies.academy
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Released:
Sep 8, 2020
Format:
Podcast episode
Titles in the series (100)
Lifestyle Medicine: We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life tota... by Wellness with Ella