28 min listen
191. Why You’re Struggling to Stay Consistent and How to Fix It
191. Why You’re Struggling to Stay Consistent and How to Fix It
ratings:
Length:
45 minutes
Released:
Apr 8, 2021
Format:
Podcast episode
Description
Jen, Elle Dee, and I are hanging out this week to talk about consistency. We’re addressing the most common mistakes people make in an attempt to build a habit, why you might be struggling, and we’re also sharing the strategies we employ to set ourselves up for success when our excuses for staying in bed inevitably come up. Get full show notes and more information here: https://notyouraveragerunner.com/191
Released:
Apr 8, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #29: Rebel Runner Formula - Confidence: Welcome to part two of the Rebel Runner Formula! Today, I'm discussing everything to do with confidence. A true rebel runner owns her badassery and confidence plays an important role in becoming that inspirational runner that other people admire. On... by Not Your Average Runner, A Running Podcast