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404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
51 minutes
Released:
Jun 1, 2020
Format:
Podcast episode

Description

Statistically, Asians are the slimmest people on Earth. "That’s genetics," you’ll say. But that’s not true: traditions and habits also play a big part in staying fit. In this episode, our special guest “The Wellness Architect” Ror Alexander reveals secrets that help Asians stay in shape without strict diets or exhausting exercises, and the best part live longer and healthier. Listen now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Released:
Jun 1, 2020
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com