26 min listen
Do These Things To Lose Weight During Covid-19
Do These Things To Lose Weight During Covid-19
ratings:
Length:
52 minutes
Released:
Mar 27, 2020
Format:
Podcast episode
Description
I've been paying a lot of attention to what my listeners need right now. And what I'm seeing is a lot of you need help figuring out what to do with extra time, prioritizing your to do lists, and keeping yourself sane while we wait out coronavirus. Today's podcast is full of amazing tips and ideas to make sure you are staying productive both physically and emotionally. I tell you how to get things done and how to stay out of the pantry. I also give you ideas on how to collect resources that are exactly what you need right now. Get the Free Course here: http://phit.click/freecourse
Released:
Mar 27, 2020
Format:
Podcast episode
Titles in the series (100)
Food Rules Part 2: Get the Free Course here: https://phit.click/freecourse Part 2 of the food rules we try to bring into every diet we begin. In this episode I talk honestly about an old keto diet I did that left me feeling terrible. You'll also learn: How do I... by Losing 100 Pounds with Corinne