Transformational Minute: Overcome Busyness And Stay Energized

Mindset Hacks For Busy Professionals To Stay Fit, Healthy And Energized (Without Going Crazy): This one is for that busy professional and person wearing the busy badge! No Time Where’s the Time Can’t find the time Running out of time Always bouncing from thing to thing to thing and rarely taking the time to make themselves a priority! Is... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: Journey To Wellness: Shifting Your Mindset For Lasting Change: If you’re someone who wants to shift their mindset around health and fitness despite feeling overwhelmed, being super busy, or just lost for time, here are some recommendations to help you succeed. BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Stop Getting Ready To Get Ready: Have you ever got excited to start a new health and fitness routine, but then get stuck between planning and actually starting? It's time to stop getting ready to get ready. TEXT PERRY at (208) 400-5559 BOOK A CALL WITH PERRY: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Triumphing Over Fitness Challenges: What are the habits that people, who fail at their health and fitness plan time and time again, don't like to do? As you can imagine, it’s a pretty big list of possibilities. Let’s see if you can identify with any of these. BOOK A CALL WITH PERRY:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

14 min listen

The Mindset Of Being Self-Disciplined To Get In Shape: I talk a lot about mindset in this podcast and when it comes to using motivation and self discipline to reach your goals and get in shape, there are ways you can tap into each. First things first. Often times in the topic of health, discipline gets... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

16 min listen

Overcoming Overwhelm With Discipline And Focus: Have you ever felt like your busy life is keeping you from the healthy and energetic person you want to be? In this episode, we dive into the essential steps to maintaining discipline in the middle of a busy life. We’ll explore strategies to help... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

7 min listen

Transformational Minute: Focus On What Matters To Get Results: If you are feeling stuck or overwhelmed with your health and fitness journey, consider shifting your mindset and focus on what counts to help you thrive! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

The Secret To Keeping Your Fitness Momentum Going: Does willpower work when it comes to sticking to your fitness goal? It's the ability to delay gratification and resist temptations in order to meet your health and fitness goals. This can take a mental toll on you. Not having enough... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Avoiding Mindset Missteps on Your Fitness Journey: Many of us deal with those tricky thoughts that pop up when we're on our health and fitness journey. Those thoughts can really throw us off track, right? Let's talk about ways to navigate those, so that you reach every one of your goals! BOOK A... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Understanding Your Fitness Fears: Let's talk about one not-so-well-known secret to help you break through the Terror Barrier when it comes to your health and fitness goals. It's all about your Mindset! Here's how it works. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

The Discipline of Starting and Stopping: Navigating Life's Challenges: Have you ever started something, only to stop halfway? It's something we all face, and today we're going to talk about how we can break this cycle. We'll explore how finding discipline helps us navigate life's challenges and leads to a healthier life.... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Vibrant Health With Daily Commitment: Have you ever wondered why consistency is such a challenge in our fitness journey? It's not just about finding time or motivation; it's about understanding our priorities and habits, and how they shape our actions. BOOK A CALL WITH PERRY: or ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Overwhelmed? Overworked? Overweight? It's Time For A Change!: In our fast-paced, demanding world, it's easy to become overwhelmed, overworked, and weighed down by the pressures of everyday life. Many of us have turned to time management as a solution, meticulously planning our days to maximize... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Thinking Big: How Accepting Bigger Goals and Ideas Leads to Success: Do you dream big? Sometimes, our dreams and ideas might feel larger-than-life. In this episode, we're going to explore how accepting big goals and ideas can lead to success in health and life, all thanks to disciplined thinking. BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Be Radically Honest In Your Committed Decisions For Health And Fitness: Ever stood in front of a mirror, taken a deep breath, and faced yourself? The real you? That's the starting point for committed decisions in health and fitness. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Life Begins At 40: The Fitness Edition: Turning 40 can be an intimidating milestone, especially when it comes to fitness. Many people believe that getting in shape after 40 is a daunting task, particularly for those who are crazy busy, overworked, and overwhelmed. But worry not! It is never... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

18 min listen

Transformational Minute: Show Up And Keep That Momentum Going No Matter What: When it comes to exercise, in the beginning, it’s more important to create the habit than it is to see the results. But hey… one you gt that momentum going, you gotta figure out ways, tips, and ideas to keep the momentum going. Motivation is hit... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Customizing Your Fitness Routine For Results: Overwhelmed, overworked, and out of shape? Let's dive into Fitness crafting to revitalize your fitness routine! Fitness crafting is all about personalizing your workout routine to fit your unique needs, interests, and schedule. To create an enjoyable,... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Growth Mindset: Overcoming Setbacks: Have you ever felt like life is full of obstacles that are holding you back from achieving your health and fitness goals? Get ready to shift your perspective and recognize that some things are out of our control, while others are entirely within... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

19 min listen

Transformational Minute: Unlock Health Success By Showing Up: When it comes to your health and fitness, showing up for yourself is key. This means understanding your deep reasons for wanting to be healthier. These reasons guide your choices, motivate you, and help you stay on track. BOOK A CALL WITH PERRY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

5 min listen

Transformative Mindset Shift For The New You: Are you ready to break free from the old, and step into a brand new version of yourself, one that's healthier, fitter, and more fulfilled? Stay tuned as we dive deep into transforming your mindset and unleashing your true potential! BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Holiday Empowerment: Staying Fit with a Strong Mind: The holidays can be a busy time, but you can use this season to strengthen your mindset and fitness together. Think of it as a challenge to keep your health goals on track, even during the holiday hustle and bustle. One empowering strategy is to... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Don’t Let These Drain Your Belief: Self-belief is so powerful when it comes to personal and professional success. Health and fitness success. And I think many of us get down on ourselves when things don’t go right. We use negative self-talk and self-sabotage to prevent... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Fitness Routines For Busy Schedules: Feeling busy, overwhelmed, and indecisive? Many of us do. Let’s chat about transforming your energy and creating a consistent routine for a vibrant, active lifestyle! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

5 min listen

Transformational Minute: Break Free From Feeling Stuck: Feeling stuck with too many things to do? This quick tip will help you find your focus and break free from feeling stuck. BOOK A CALL WITH PERRY: or JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Next Level Fitness Breakthroughs: Do you ever find yourslef considering what it would feel like to push your fitness goals just a bit further? To not just stick to the routine but actually step it up and challenge yourself to new heights? It's time to step out of your... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Let’s Say You Want To Break Up With Sugar: Let’s say You are a struggling busy professional or person who struggles to find time to exercise and eat right. You feel resistance any time somebody tries to give you a tip on nutrition or workouts. You struggle with energy, feeling... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Simplify to Reach Your Health Goals: Have you ever felt like you're just going through the motions with your health goals? Like you're not really embracing the opportunities or simplicity that's right in front of you? It happens to a lot of us, especially when life gets busy. But... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Be Clear, Committed and Confident: I get it! Getting into the groove of a fitness routine can seem like an illusion especially if you have trouble sticking to regular workouts. It can lead to overthinking and frustration as you try to figure out what’s keeping you stuck. And it’s... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

20 min listen

Remove Your Resistance To Success: What do you do when you get so busy, overwhelm, and feel like life is totally off track? Sometimes you need a great plan to kickstart that momentum in a positive direction. In this episode, I’m going to share with you a set of mindset hacks to... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

15 min listen

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Transformational Minute: Overcome Busyness And Stay Energized

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