Transformational Minute: Break Free From Feeling Stuck

Transformational Minute: Get Strong the Simple Way: Want to get stronger and feel better? You don't need a big, fancy plan. Start with small steps. Here's a quick tip to help you get strong the simple way. BOOK A CALL WITH PERRY: or JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy!... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Your Personal Energy Blueprint: Feeling tired all the time? Want more energy in your life? Let's talk about a simple way to boost your energy through discipline. It's like having a map to guide you! BOOK A CALL WITH PERRY: or JOIN MY FREE COMMUNITY: RESOURCES: - Grab... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Is It Possible To Stop Procrastinating?: Do you find yourself procrastinating your workouts? Maybe to the point where it seems like a daily habit? And often leads to no exercise and false promises for tomorrow? Here are things to do to stop procrastination. BOOK YOUR RECHARGE CALL: JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Be Inspirationally Dissatisfied: Ever wonder how to turn your frustrations into the ultimate motivation for success? This mindset shift came on my radar today. It certainly caught my attention and I know I have used it before. Let's see if you can relate and use it to your advantage!... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Minimize Stress During The Holidays: Here are a few more awesome ways to minimize stress during the holidays. Which one will help you the most? BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

How I Stopped Procrastinating Workouts: I think most of us procrastinate at some level. Has procrastination has become a habit for you? Has it been keeping you from your goals? That was me for years and I often still catch myself and need to us the tips I’m about to share with you. How... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

15 min listen

Crush Your Lack of Motivation: How many times have you not achieved your goals and let yourself down due to your lack of motivation? Or you just keep putting things off waiting to feel motivated to take action? Let’s talk about crushing your lack of motivation. BOOK YOUR RECHARGE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

8 min listen

Inner Focus For An Active Lifestyle: Have you ever heard the term, "focus anchors?" Me neither until recently. Let's talk about creating a consistent routine for an active lifestyle in a distracting busy world. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: How To Be Freakishly Consistent With Exercise: Have you ever wondered how some people are able to achieve lots of success while others work hard but achieve little? Consistency is the key to success. Here’s how to be freakishly consistent with your exercise. BOOK YOUR RECHARGE CALL: JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: When A Passion Becomes Your Purpose: Today I want to talk to you about making an impact. To hopefully inspire you to turn a passion of yours into a purpose. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Tiny Steps, Big Health Gains Before Year's Close: Let's talk about habits! habits. Some habits are super helpful. But some habits? Not so much. How can we simplify and tap into the empowering ones to boost our momentum? BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Health Ritual Motivation: Does motivation seem so hard to come by? Here are a few more proven ways to get totally motivated to get that health routine on! BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

The Discipline of Starting and Stopping: Navigating Life's Challenges: Have you ever started something, only to stop halfway? It's something we all face, and today we're going to talk about how we can break this cycle. We'll explore how finding discipline helps us navigate life's challenges and leads to a healthier life.... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Be Aware Of These Sabotaging Behaviors: Here are a few symptoms that may be sabotaging your persistence to reach your goals! Which of these can you manipulate or eliminate? BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: The Mindset For Optimum Health: Are you ready for a new chapter in your life? It's time to let go of old habits and aim for new dreams! First, understand where you are and where you want to go. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Boost Fitness Goals by Redefining Self-Belief: Feeling stuck with your fitness goals? Sometimes, the biggest hurdles aren't in the gym but in our minds. Let’s tackle how a simple shift in self-perception can unlock real progress. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Using Simple Plans for Health Success: We all follow little routines every day. These patterns help us know what to do next. What if we had a simple plan like that for our health? A little plan can make things easy and clear! Here's why a plan helps. BOOK A CALL WITH PERRY: or TEXT... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Next Level Fitness Breakthroughs: Do you ever find yourslef considering what it would feel like to push your fitness goals just a bit further? To not just stick to the routine but actually step it up and challenge yourself to new heights? It's time to step out of your... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Transformational Minute: Energy Secrets From Unlikely Sources: Feeling a bit low on energy? Here are some offbeat ways to get that pep back in your step. Here are a few more thoughts! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Quick Tips to Zap Stress and Energize Your Day: Feeling like your energy dips are more common than they should be? Here’s a simple, often overlooked and underrated game-changing approach to keeping stress at bay and your energy soaring.   BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Break Weight-Loss Plateaus with This Simple Change: Stuck on a weight-loss journey and not seeing any changes? It happens! Here's a cool idea that might just be the key to push past that annoying plateau. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Fitness Routines For Busy Schedules: Feeling busy, overwhelmed, and indecisive? Many of us do. Let’s chat about transforming your energy and creating a consistent routine for a vibrant, active lifestyle! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

5 min listen

Transformational Minute: The Faith Factor In Fitness: Ever wonder how daydreaming about a fitter, healthier you could actually help make it real? Sounds fun, right? It's totally possible! This is all about the magic of visualization. Let's break it down. BOOK A CALL WITH PERRY: or TEXT PERRY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Raising Your Own Bar - The Mindset for Personal Excellence: Have you ever considered the idea of setting higher standards for yourself? For instance, instead of always reaching for what's easy, why not aim for something that's a little bit out of reach? It's all about challenging yourself to be and do... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Don’t Rely On Motivation - Do This Instead: Have you ever heard of this thing called an implementation intention? It’s a simple scientifically proven strategy so you can make exercise a habit and stop relying on motivation. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: -... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Use This No Age Limit Mindset: Did you know your brain could be your best fitness buddy, especially if you're starting late? The way you think can massively influence your fitness journey. Try this mindset strategy. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Overcoming Overwhelm With Discipline And Focus: Have you ever felt like your busy life is keeping you from the healthy and energetic person you want to be? In this episode, we dive into the essential steps to maintaining discipline in the middle of a busy life. We’ll explore strategies to help... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

7 min listen

Boost Energy by Beating Stress: Did you know stress can sneak away your energy without you even noticing? Imagine having a few strategies that help you fight stress and boost your energy every single day. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Hitting That Tipping Point In Life: Have you ever hit a tipping point in life where you felt like enough is enough. Somethings gotta change? You make a decision because you couldn’t ignore things any longer? Tired of being tired and overthinking? BOOK YOUR RECHARGE CALL: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Turning Guilt into Go Power: Ever felt guiolty for not doing what you said you'd do? We all have. But that feeling can actually help you get moving. Let's do this! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

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Transformational Minute: Break Free From Feeling Stuck

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