37 min listen
407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
43 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
Fact: Strength training is the key if you want to lose weight, gain muscle, and/or just look and feel better. In this episode, Ted reveals what strength training can do for you — and how to create a stronger and fitter body at any age. Listen Now! Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (100)
Ep.#49: Sincere Hogan: Part 1: Stay Hungry For Your Goals: But Enjoy The Journey: In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life