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297: Outsmarting Alzheimer's: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere

297: Outsmarting Alzheimer's: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


297: Outsmarting Alzheimer's: The Surprising Science Of Eating To Prevent And Reverse Cognitive Decline At Any Age with Max Lugavere

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
67 minutes
Released:
Mar 26, 2018
Format:
Podcast episode

Description

In this episode, brain health expert Max Lugavere shares invaluable insights on how to prevent and reverse the symptoms of Alzheimer's disease, memory loss, and cognitive decline at any age. Plus, how to achieve optimal brain performance, increased energy, and improve your happiness by eating genius foods. Listen now to prevent cognitive decline and build your best brain yet. Get the full show on: https://bit.ly/2I6DTT7   Want help becoming the healthiest, fittest, strongest version of yourself this year? Most people know that exercise, eating well, and quality sleep are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. That’s why we created our brand new training called "How To Burn Fat, Build Muscle And Transform Your Body Forever (Even If You're 30, 40, or 50)”. This training is packed with everything you need to know to finally create that leaner, fitter, and healthier body that you’ve always wanted. PLUS: If you stay until the end you get a special bonus: a 7-day body transformation template to drop up to 7 lbs in a week without starving or going crazy. Register Now! http://bit.ly/2lqtFnt  
Released:
Mar 26, 2018
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com