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249: Recovering from Your Not-So-Good Moments

249: Recovering from Your Not-So-Good Moments

FromVibrant Happy Women


249: Recovering from Your Not-So-Good Moments

FromVibrant Happy Women

ratings:
Length:
15 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

In today’s episode, I share what happened when I ruined my family’s Thanksgiving dinner, how it got resolved, and how I’ve continued to process my emotions ever since. I know I’m not the only one that has these moments from time to time, so just know that you aren’t alone - and that there are tools I’ll be sharing with you today that can help you learn and grow from it. Get full show notes and more information here: https://www.jenriday.com/249
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.