30 min listen
233: Holding Space for Yourself and Others
ratings:
Length:
28 minutes
Released:
Aug 26, 2020
Format:
Podcast episode
Description
In today’s episode, I’m sharing what it means to hold space, not just for your children, spouse, and friends, but for yourself. If we want to be able to teach our kids to know what they're thinking and feeling and gain that deep resilience, we need to give ourselves this gift first. If you’re ready to start holding space for yourself and become a master at understanding your thoughts, this episode’s for you. Get full show notes and more information here: https://www.jenriday.com/233
Released:
Aug 26, 2020
Format:
Podcast episode
Titles in the series (100)
3: Lisa Byrne - The 7 Essential Steps to True Self Care: We all want to take better care of ourselves, but we don’t seem to do it. Why? Lisa Byrne explains there are 2 doorways we MUST walk through by Vibrant Happy Women