34 min listen
203: Allowing Feelings of Discomfort
ratings:
Length:
22 minutes
Released:
Jan 24, 2020
Format:
Podcast episode
Description
In this episode, I'm talking about why feelings of discomfort have so much to teach us. I'll share a bit about my experiences with uncomfortable feelings and painful life events, how I realized that my thoughts were making my suffering worse, and how I learned to choose thoughts that made me feel better and helped me through these times. Get full show notes and more information here: https://www.jenriday.com/203
Released:
Jan 24, 2020
Format:
Podcast episode
Titles in the series (100)
5: Carrie Hensley - The Art of Self Love and Authenticity: Do you ever catch yourself in a pattern of self-criticism, self-neglect or even self-loathing? by Vibrant Happy Women