12 min listen
20: How Self Care and Gratitude Can Improve Your Relationships with Esther Littlefield
20: How Self Care and Gratitude Can Improve Your Relationships with Esther Littlefield
ratings:
Length:
31 minutes
Released:
Jul 25, 2016
Format:
Podcast episode
Description
In this episode Esther Littlefield shares a time when she had to make the tough decision to stop trying to change her husband and focus instead on simply changing herself. As she did this, she discovered a powerful formula for creating happy relationships and a happy life, including self care, gratitude, letting go of perfectionism, getting up early for quiet time, and finding self fulfillment through pursuing one's passions. All links are available on the shownotes pages at: www.jenriday.com/20
Released:
Jul 25, 2016
Format:
Podcast episode
Titles in the series (100)
0: Welcome to Vibrant Happy Women: Learn about the inspiration behind the creation of Vibrant Happy Women, how Jen triumphed over past struggles, and how she applies her personal HAPPINESS FORMULA to stay grounded and joyous. by Vibrant Happy Women