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    The Body Is Not An Apology (book review) 

    The Body Is Not An Apology (book review) 

    FromLosing 100 Pounds with Corinne

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    The Body Is Not An Apology (book review) 

    FromLosing 100 Pounds with Corinne

    ratings:
    Length:
    42 minutes
    Released:
    Dec 11, 2020
    Format:
    Podcast episode

    Description

    Have you ever read something, and thought, “HOLY SHIT! I’ve got to share this sage advice with every woman I know?” That’s exactly what happened when I read the book, “The Body Is Not An Apology” by Sonya Renee Taylor. This week, I’m interviewing Coach MJ to talk all about it. We chat up our weightloss journeys, radical self love, and all the body positivity we practice and teach inside the No BS membership.   Get the Free Course Here: http://phit.click/freecourse
    Released:
    Dec 11, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com