61 min listen
Mileage Matters Most
FromScience Of Ultra
ratings:
Length:
22 minutes
Released:
Nov 3, 2020
Format:
Podcast episode
Description
Mileage is the most important factor in your training, after consistency, no matter your goals. Show page: https://scienceofultra.com/podcasts/136
Released:
Nov 3, 2020
Format:
Podcast episode
Titles in the series (100)
22 Athlete Spotlight: Max King: My guest this week is Max King. He won the 2011 World Mountain Running Championships and the 2014 IAU 100 km World Championship. He’s won numerous national titles at distances ranging from half marathons to ultra marathons and he was named U.S.... by Science Of Ultra