7 min listen
Iñigo Mujika, PhD On Strength
FromScience Of Ultra
ratings:
Length:
70 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
Iñigo is back on the show, following up on his recent appearance in episode 127. In the previous episode, we talked about tapering. In this episode, talk about strength training from every angle, and we dive into two specific examples of training tweaks that made big improvements for athletes he coaches. Episode page: https://scienceofultra.com/podcasts/131
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (100)
1 Introduction And Genesis Of Science Of Ultra: Become your ultra best! by Science Of Ultra