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Amy Bender, PhD

Amy Bender, PhD

FromScience Of Ultra


Amy Bender, PhD

FromScience Of Ultra

ratings:
Length:
62 minutes
Released:
Nov 10, 2020
Format:
Podcast episode

Description

A primer on the why and how of sleep for endurance athletes with Amy Bender, PhD from the Centre for Sleep. Show page: https://scienceofultra.com/podcasts/137
Released:
Nov 10, 2020
Format:
Podcast episode

Titles in the series (100)

Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!