61 min listen
Foot Care With John VonHof
FromScience Of Ultra
ratings:
Length:
81 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
My guest today is John VonHof. He literally wrote the book on foot care for the athlete, Fixing Your Feet. You can learn more from him on his website, http://www.fixingyourfeet.com Today we dig into all the essential components of good foot care, from shoe fitting to blister care. We wrap up by defining the essential features of a good minimalist foot care kit for your next run or adventure.
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (100)
22 Athlete Spotlight: Max King: My guest this week is Max King. He won the 2011 World Mountain Running Championships and the 2014 IAU 100 km World Championship. He’s won numerous national titles at distances ranging from half marathons to ultra marathons and he was named U.S.... by Science Of Ultra