31 min listen
#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection
#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection
ratings:
Length:
62 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, what may cause pain/injury, and what do to about it. NOTE: a hallmark sign of plantar fasciopathy is pain with the first steps in the morning (was not said in the pod, but is a really helpful sign/symptom to diagnose). Finally, our team talks about a very interesting topic: how does body weight influence what running shoes we buy? **This podcast is not a substitute for medical advice and is educational in nature. If you are having pain, please contact your orthopedic PT or physician**
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Support this podcast: https://anchor.fm/doctors-of-running/support
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Support this podcast: https://anchor.fm/doctors-of-running/support
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable by Doctors of Running Podcast