31 min listen
Run Basics 1: Getting Started
ratings:
Length:
5 minutes
Released:
Jun 23, 2020
Format:
Podcast episode
Description
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries, training tips/errors, shoe basics, and more. Today's episode is 5 tips on how to get started with running. These short episodes are adapted from videos that Nathan created for his running specialty clinic (Point Forward Physical Therapy) in Stevens Point, WI. Disclaimer: this is for educational purposes only. Do not substitute this information for medical advice. For medical advice, please contact your physical therapist or physician.
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Support this podcast: https://anchor.fm/doctors-of-running/support
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Support this podcast: https://anchor.fm/doctors-of-running/support
Released:
Jun 23, 2020
Format:
Podcast episode
Titles in the series (100)
#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable by Doctors of Running Podcast