60 min listen
Episode 162: AIP Celebrations
Episode 162: AIP Celebrations
ratings:
Length:
55 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
One of the joys of living is celebrating special occasions with those we love, and food often ends up being a central part of that celebration. What happens when your diet has changed and you're no longer eating traditional celebration foods? The answer isn't to give up on celebrations. Life is meant to be enjoyed! It just takes a little creativity to adapt the food piece in a way that's delicious, special, and supports your healing at the same time. In this episode, two AIP experts share their favorite ways to do that. We'll be talking about year-round holidays, birthdays, and parties in general. Whether it's an anniversary, a graduation, or a retirement celebration, you can serve AIP food so delicious everyone will enjoy it!
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan: Sometimes, we make choices that we know will cause an autoimmune flare and do it anyway. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. by Phoenix Helix: Autoimmune Resilience