15 min listen
S2 E1: How To Balance Kapha Dosha in Spring
FromSimply Ayurveda
ratings:
Length:
18 minutes
Released:
Mar 14, 2023
Format:
Podcast episode
Description
Welcome back to another season of Simply Ayurveda! In today's episode we will be talking all about why it is so important to transition our diet and lifestyle practices with the changing seasons, and how springtime impacts our Kapha Dosha. You will learn:- Why Ayurveda recommends changing with the seasons- How moving from Winter to Spring impacts the Doshas - What foods to minimize and prioritize during Spring- Lifestyle and ritual practices to implement for Spring Stay connected:Instagram: @simplyayurveda___ & @simplyjules___Email: hello@simplyayurveda.careTo learn about 1:1 consultations or Ayurvedic coaching click here.Show your support with a loving donation.
Released:
Mar 14, 2023
Format:
Podcast episode
Titles in the series (33)
S1 E1: What Is Ayurveda? by Simply Ayurveda