Ever wonder why you experience extra bloating, anxiety, spaciness, IBS or other imbalances when you hop on a flight? Ayurveda just might have your answer!In this episode you will learn:- The influence of Vata dosha when we travel- What to prioritize + minimize leading up to and during travels- Easy tips to counterbalance some of the symptoms associated with flyingStay connected:Instagram: @simplyayurveda___ & @simplyjules___Email: hello@simplyayurveda.careTo learn about 1:1 consultations or Ayurvedic coaching click here.