What does being one with nature mean? This week we dive into just how connected we are to the world we live in, and why understanding this is the first step to understanding how Ayurveda can help us individually. Topics discussed: The 5 Elements (Panca Mahabhutas) and the Twenty Qualities (20 Gunas)Stay connected:Instagram: @simplyayurveda___ Website: www.simplyayurveda.care Show your support with a loving donation.