10 min listen
How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?
FromWell Beyond 40
ratings:
Length:
4 minutes
Released:
Jun 29, 2020
Format:
Podcast episode
Description
"How often is it healthy to do a late breakfast shake and one meal?" Margaret Dexter asks this on Facebook and the answer depends on if you are a fat burner or a sugar burner, says JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Tune in to find out how to transform your health.
Released:
Jun 29, 2020
Format:
Podcast episode
Titles in the series (100)
Feeding Your Kids Healthy Food without Civil War: Easy eating strategies that will satisfy the most finicky kid without feeling deprived. by Well Beyond 40