40 min listen
Keto: Q&A About Gaining Weight on Keto, Military Success Story and More
Keto: Q&A About Gaining Weight on Keto, Military Success Story and More
ratings:
Length:
50 minutes
Released:
Aug 28, 2019
Format:
Podcast episode
Description
Host Brad Kearns fields some unusual questions, including two people who complain about losing too much weight on keto. Other topics include a heartwarming military success story (with a reminder about the difficulties active duty and veterans have with mental and physical health and access to quality medical and preventive wellness care). We also hear about the benefits of a HIRT style (High-Intensity Repeat Training) workout or MSP (Maximum Sustained Power) instead of the typical template of an exhaustive workout marked by cumulative fatigue and cellular depletion.
Released:
Aug 28, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #11: Listener Questions & Answers with Mark Sisson: Mark recaps the incredible PrimalCon Vacation Tulum event, which took place March 1st-6th at the Dreams Tulum resort in Mexico. He mentions the many excellent presenters as well as some interesting guests who attended. He then gets into some... by The Primal Kitchen Podcast