29 min listen
560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
60 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
In today’s episode, Ted interviews Bill Campbell, a researcher in the realm of performance and physique enhancement, who is passionate about helping individuals enjoy their fitness lifestyles with confidence. Bill will share his extensive expertise in exercise science and fat loss research. He delves into the biggest misconceptions about fat loss, the downsides of extreme diets, and the importance of resistance training and dietary protein intake in successful weight loss. Listen now!
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (100)
56: Peter Shallard - Part 2: Is Procrastination Stopping Your Success: How to Stop It NOW by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life