25 min listen
103. How to Stop Procrastinating Your Runs
103. How to Stop Procrastinating Your Runs
ratings:
Length:
28 minutes
Released:
Aug 1, 2019
Format:
Podcast episode
Description
This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately! Get full show notes and more information here: https://notyouraveragerunner.com/103
Released:
Aug 1, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #11: Proper Running Form: Tune in to this week's episode of The Not Your Average Runner Podcast, where I teach you everything you need to know about your running form, from head to toe. Follow my step-by-step instructions and completely transform your form, so you're... by Not Your Average Runner, A Running Podcast