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120. Five Years of Thought Work Part 2: Family & Romantic Relationships

120. Five Years of Thought Work Part 2: Family & Romantic Relationships

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


120. Five Years of Thought Work Part 2: Family & Romantic Relationships

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
31 minutes
Released:
Feb 13, 2020
Format:
Podcast episode

Description

Join me this week to see if you can identify with some of the limiting beliefs I was holding onto around family and romantic relationships, and see how you could free yourself of thoughts that aren’t serving you. Make sure to tune in next week as I dive into friendships and other social relationships too! Get full show notes and more information here: https://unfuckyourbrain.com/120
Released:
Feb 13, 2020
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.