32 min listen
Renee and Austin Baillie on The Importance of Athletic Recovery
FromRunning On Om
ratings:
Length:
66 minutes
Released:
Oct 13, 2015
Format:
Podcast episode
Description
In this episode, Renee and Austin Baillie, runners and co-founders of Recharge Sport, discuss the importance of athletic recovery for athletes of all levels. Renee is a professional marathoner and Austin is an accomplished runner and massage therapist. They explain their running backgrounds, from recounting their first races to the lessons they learned from Mark Wetmore, their coach at the University of Colorado.
Full post at runningonom.com
Full post at runningonom.com
Released:
Oct 13, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #37: Nichole Bukowski on the Boston Marathon and Yoga: In this episode Nichole Bukowski, long distance runner, yoga teacher, and community organizer shares her recent experience of running the 2014 Boston Marathon from her most memorable moment during the race to how she overcame injury in her training. by Running On Om