33 min listen
062: Adee Zukier on Flexible Dieting, Macros and Psychology
062: Adee Zukier on Flexible Dieting, Macros and Psychology
ratings:
Length:
32 minutes
Released:
Apr 28, 2016
Format:
Podcast episode
Description
Podcast Episode Bonus: http://www.endofthreefitness.com/macros Today, we have an awesome podcast episode with Adee Zukier from Working Against Gravity! Adee has an awesome outlook on life, diet and training! Adee is known as the “Barbell Gypsy” you can either find Adee weightlifting, bobsledding, competing in the NPGL on the Baltimore Anthem, the CrossFit open, or powerlifting. […] The post 062: Adee Zukier on Flexible Dieting, Macros and Psychology appeared first on betterhumanology.
Released:
Apr 28, 2016
Format:
Podcast episode
Titles in the series (100)
005: How to Lose 8 lb in 10 Days with Cold Thermogenesis: This week Talon and Jerred simply drank 32 oz. of ice cold water, took cold-hot contrast showers for 5 min. of 20 seconds cold – 10 seconds of warm and took mile-long walks in the cold keeping hands, feet, and head warm to test out cold... by Better Human Business