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Exercise and the brain with Dr. John Ratey

Exercise and the brain with Dr. John Ratey

FromBetter Human Business


Exercise and the brain with Dr. John Ratey

FromBetter Human Business

ratings:
Length:
43 minutes
Released:
Jun 11, 2018
Format:
Podcast episode

Description

This week we have best selling author Dr. John Ratey. He specializes with exercise in the brain and has been on Ted Talk. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of  "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection.  We talk a lot about children, them being smarter, fitter and everything in-between. That is what a lot of research is on as well. Even if you are an entrepreneur we go over exercise to increase your mental productivity. 
Released:
Jun 11, 2018
Format:
Podcast episode

Titles in the series (100)

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.