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How Exercise Improves Your Brain (Ep. 105)

How Exercise Improves Your Brain (Ep. 105)

FromThe Inforium


How Exercise Improves Your Brain (Ep. 105)

FromThe Inforium

ratings:
Length:
44 minutes
Released:
Apr 24, 2016
Format:
Podcast episode

Description

In this episode, Dr. John Ratey, author of "Spark: The Revolutionary New Science of Exercise and the Brain", explains how exercise improves your brain's functions.
Released:
Apr 24, 2016
Format:
Podcast episode

Titles in the series (100)

Thomas Frank and Martin Boehme from College Info Geek dive into the strategies and tactics that the best students use to be awesome at college. Learn how to study better, hack your habits to learn more in less time and be more productive, build a personal brand that will make you insanely attractive to the companies you actually want to work for, and get tips to pay off your student debt fast and start making money. Whether you know your university like the back or your hand, or you can't even find your classes, this podcast will help you become an awesome student.