We've probably all been told to appreciate the positives in life, but a constant barrage of stressors isn't going to help. Let's remove some negatives. Full show notes: https://theinforium.com/anti-unhappiness/ This week’s episode is sponsored by: Skillshare: With thousands of courses in a wide range of different skills, Skillshare can help you take things to the next level. You can also get started with 2 free months of unlimited learning (including Thomas' new Habit-Building class!) at https://www.skillshare.com/geek. Hover: Your personal brand is important, and it starts with your domain name. Get 10% off your first domain name purchase by going to https://www.hover.com/cig. Find us elsewhere: Thomas on Twitter: https://twitter.com/tomfrankly Thomas on Instagram: https://www.instagram.com/tomfrankly/ Martin on Instagram: https://www.instagram.com/yomartholomew/ Martin on Twitter: https://twitter.com/yomartholomew You can get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter: http://collegeinfogeek.com/get-better-grades/