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TBP 054 :: Ryan Vachon on Mixed Climbing Training

TBP 054 :: Ryan Vachon on Mixed Climbing Training

FromThe TrainingBeta Podcast: A Climbing Training Podcast


TBP 054 :: Ryan Vachon on Mixed Climbing Training

FromThe TrainingBeta Podcast: A Climbing Training Podcast

ratings:
Length:
64 minutes
Released:
Jun 7, 2016
Format:
Podcast episode

Description

About Ryan Vachon This is an interview with Ryan Vachon, a 43-year-old who won the Ouray Mixed Climbing Competition this year (2016) and sent Saphira, M15- shortly afterward. As a full-time climate scientist at his company, Earth Inititiatives, he has a lot on his plate. He's the ultimate weekend warrior, and he puts in long hours of training most weeks in order to stay super fit.  Ryan is a Rab athlete, and we recently teamed up with Rab to get you a 20% discount on their stuff. Get the discount here.  More About Our Talk What is mixed climbing and where do we draw the line between mixed and sport? Work/life balance His intense 30-minute sessions Exactly how he trains How his vegetarian diet affects his climbing Why the M Scale is "weird" Ryan Vachon Links Ryan's work website: earth-initiatives.org Ryan's Instagram: @nerd_in_nature A recap of Ouray with footage of Ryan winning this year (Video) Training Programs for You Check out our Route Climbing Training Program for route climbers of all abilities. Our other training programs: Training Programs Page.
Released:
Jun 7, 2016
Format:
Podcast episode

Titles in the series (100)

Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation about training for climbing with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories about climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.