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TBP 044 :: Matt Helliker on Training for Alpine Climbing

TBP 044 :: Matt Helliker on Training for Alpine Climbing

FromThe TrainingBeta Podcast: A Climbing Training Podcast


TBP 044 :: Matt Helliker on Training for Alpine Climbing

FromThe TrainingBeta Podcast: A Climbing Training Podcast

ratings:
Length:
79 minutes
Released:
Feb 16, 2016
Format:
Podcast episode

Description

About Matt Helliker
Matt Helliker is a notable alpinist who's done quite a few first ascents. He's originally from England, but now lives, climbs, and guides in Chamonix, France. As an ice climber, a mixed climber, a trad climber, a sport climber, and a boulderer, I was really interested in knowing how Matt trains to stay strong for it all. You can find out more about him and his first ascents on his athlete page at Patagonia and on his personal site. 
What We Talked About

What winter alpine climbs entail
How he trains for it all
Climbing 5.14a
Hard alpine ascents in remote areas
Training 7 days a week
Why it's hard to do it all

Related Links

Video trailer of Citadel, a film about Matt Helliker and Jon Bracey in Alaska 
Matt Helliker's personal site: matthelliker.com
Matt Helliker on Instagram
Matt Helliker on Twitter
Matt Helliker on Facebook
Released:
Feb 16, 2016
Format:
Podcast episode

Titles in the series (100)

Hosted by Neely Quinn, The TrainingBeta Podcast is a regular conversation about training for climbing with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories about climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.