Date: July 29th, 2015

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About Adam Macke
Adam Macke (pronounced "Mackey") is a climbing trainer out of Chattanooga, TN. He works with people out of High Point Climbing and Fitness, which is a pretty new gym downtown. Adam has been personal training people since the early 2000's, and uses weight training and Muscle Activation Technique (MAT) to unlock climbers' potential. He's also a climber of 8 years himself.
His methods with people in training for climbing are quite different than other trainers, so our conversation was pretty interesting and out of the box.
To find out more about him, go to www.mackefit.com.
What We Talked About

How he differs from other climbing trainers
What MAT is and how it's helped climbers
Why fingerboarding isn't the best way to train finger strength
And what to do instead
Why campusing isn't the best way to gain power
And what to do instead

Links We Mentioned

Adam Macke's website: mackefit.com
High Point Climbing: HighPointClimbing.com
Anvil Crash Pad Rental in Chattanooga: AnvilCrashPadRentals.com
New Awesome resource for Route setters: TickTapeTighten.com

Training Programs for You

Check out the new Route Climbing Training Program for route climbers of all abilities.
Our other training programs: Training Programs Page.

Please Review The Podcast on iTunes!

Link to the TrainingBeta Podcast on iTunes is HERE.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world ;)

Photo Credit
Photo of Adam Macke by Corey Wentz at www.coreywentz.com. Thank you, Corey!
Thanks for listening!